SPIRIT OF MEDITATION

Awareness brings choice and change

April 16, 2008 · No Comments

To enter into the realm of meditation is to become more sensitive to how your general mood, mental states and even physical experience constantly change. Meditation methods; like awareness of the breath help you to be more present and notice more of what is going on as it happens. Noticing helps to draw upon a wisdom that realises that habit by it’s very nature is limiting your potential for creativity. Habitual thoughts and emotional tendencies tend to lose their force when that intuitive wisdom arises. When habits dissolve, the hearts energy is free to flow and expand.

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The spirit of meditation is more about being for than being against

February 25, 2008 · No Comments

 

More on being for rather than against in meditation

One-to-one tuition and Mentoring is available to help your own meditation practice.
MORE ON MENTORING

The current workshops are aimed at helping those who want to mentor and teach or help others through meditation.

MORE ON EVENTS

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The next workshop

January 29, 2008 · No Comments

MIND HEALING. 24/25 May 008

This workshop is primarily for people who either teach meditation or some in context help people by communicating the spirit and methods of meditation.

For more information please go to FORTHCOMING EVENTS

*** NewFree meditation pod-casts, see blog roll

To submit a comment please go COMMENTS PAGE

To contact me please click here

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