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	<title>SPIRIT OF MEDITATION</title>
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	<link>http://communicatingmeditation.wordpress.com</link>
	<description>The spirit of meditation</description>
	<pubDate>Wed, 30 Apr 2008 14:04:19 +0000</pubDate>
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		<title>Awareness brings choice and change</title>
		<link>http://communicatingmeditation.wordpress.com/2008/04/16/awareness-brings-choice-and-change/</link>
		<comments>http://communicatingmeditation.wordpress.com/2008/04/16/awareness-brings-choice-and-change/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 13:34:29 +0000</pubDate>
		<dc:creator>vajradaka</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://communicatingmeditation.wordpress.com/?p=37</guid>
		<description><![CDATA[
To enter into the realm of meditation is to become more sensitive  to how your general mood, mental states and even physical experience  constantly change. Meditation methods; like awareness of the breath help you to be more present and notice more of what is going on as it happens. Noticing helps to draw [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img src="http://luckyblog.files.wordpress.com/2007/12/lotusforever.gif" alt="" /></p>
<p><span style="color:#0000ff;">To enter into the realm of meditation is to become more sensitive  to how your general mood, mental states and even physical experience  constantly change. Meditation methods; like awareness of the breath help you to be more present and notice<em> more</em> of what is going on <em>as </em>it happens.<span style="color:#0000ff;"> <em>Noticing </em>helps to draw upon a  wisdom that realises that habit by it&#8217;s very nature is limiting your potential for creativity.</span> Habitual thoughts and emotional tendencies  tend to lose their force when that intuitive wisdom arises. When habits dissolve, the hearts energy is free to flow and expand.<br />
</span></p>
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			<media:title type="html">vajradaka</media:title>
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		<title>The spirit of meditation is more about being for than being against</title>
		<link>http://communicatingmeditation.wordpress.com/2008/02/25/explore-the-spirit-principles-and-skills-of-meditation/</link>
		<comments>http://communicatingmeditation.wordpress.com/2008/02/25/explore-the-spirit-principles-and-skills-of-meditation/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 14:32:38 +0000</pubDate>
		<dc:creator>vajradaka</dc:creator>
		
		<category><![CDATA[Meditation]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://communicatingmeditation.wordpress.com/?p=33</guid>
		<description><![CDATA[
&#160;
 More on being for rather than against in meditation
 One-to-one tuition and Mentoring  is  available to help your own meditation practice.
  MORE ON MENTORING
The current workshops are aimed at helping those who want to mentor and teach or help others through meditation.  
 MORE ON EVENTS
     [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p align="left"><img src="http://luckyblog.files.wordpress.com/2007/12/lotusforever.gif" /></p>
<p class="MsoBodyText2">&nbsp;</p>
<p><a href="http://communicatingmeditation.wordpress.com/past-meditation-tips/"> More on being for rather than against in meditation</a></p>
<p class="MsoNormal"><span style="font-size:14pt;font-family:Arial;color:#030f7d;"> One-to-one tuition and Mentoring  is </span><span style="font-size:14pt;font-family:Arial;color:#030f7d;"> available </span><span style="font-size:14pt;font-family:Arial;color:#030f7d;">to help your own meditation practice.<br />
</span> <a href="http://communicatingmeditation.wordpress.com/mentoring-and-coaching/"> MORE ON MENTORING</a></p>
<p class="MsoNormal"><span style="font-size:14pt;font-family:Arial;color:#030f7d;">The current workshops are aimed at helping those who want to mentor and teach or help others through meditation. </span><span style="font-size:14pt;font-family:Arial;color:#030f7d;"> </span></p>
<p><a href="http://communicatingmeditation.wordpress.com/communicating-meditation/"> MORE ON EVENTS</a></p>
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			<media:title type="html">vajradaka</media:title>
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		<title>The next workshop</title>
		<link>http://communicatingmeditation.wordpress.com/2008/01/29/hello-world/</link>
		<comments>http://communicatingmeditation.wordpress.com/2008/01/29/hello-world/#comments</comments>
		<pubDate>Tue, 29 Jan 2008 09:54:08 +0000</pubDate>
		<dc:creator>vajradaka</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[MIND HEALING.  24/25 May 008
This workshop is primarily for people who either teach meditation or some in context help people by  communicating the spirit and methods of meditation. 

For more information please go to  FORTHCOMING EVENTS
*** New– Free meditation pod-casts, see blog roll
To submit a comment please go COMMENTS PAGE
To contact me [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><h1><span style="color:#33cccc;"><strong>MIND HEALING.  24/25 May 008</strong></span></h1>
<h2><span style="color:#33cccc;"><span style="color:#333399;">This workshop is primarily for people who either teach meditation or some in context help people by  communicating the spirit and methods of meditation. </span><br />
</span></h2>
<p class="MsoBodyText">For more information please go to  <a href="http://communicatingmeditation.wordpress.com/communicating-meditation/">FORTHCOMING EVENTS</a></p>
<p class="MsoNormal">*** <span style="font-family:'Broadway BT';color:red;">New</span><span>– </span><span style="font-family:Arial;color:navy;">Free meditation pod-casts, see blog roll</span></p>
<p class="MsoNormal">To submit a comment please go COMMENTS PAGE</p>
<p>To contact me please <a title="Vajradaka's email" href="mailto:vajradaka@beeb.net">click here</a></p>
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			<media:title type="html">vajradaka</media:title>
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