This site gives background material and support for all  current awareness and mindfulness events and classes led by Ian/ Vajradaka

white lotus2Outline of main topics

white lotus2General-introduction

white lotus21: Having a clear direction

white lotus22: Sustaining attention

3: Having a connected sense of yourself

white lotus24: Awareness gives genuine choice

white lotus25: Developing a richness of experience

white lotus2 6: Developing positive states of mind



creative engagementGo to Creative engagement site



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